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You are not alone

If you're in crisis or worried about someone, please reach out now.

If you are in immediate danger, call your local emergency number, or go to the nearest emergency room.

Immediate resources

A note from Joyification

Joyification is a wellbeing companion — it isn't a substitute for professional care. If your feelings feel overwhelming, please talk to a trained human. Reaching out is a brave, kind thing to do.